Fitness and Wellbeing

Join us at our Fitness and Wellbeing at Bowhouse event on 19th January 2019. Buy tickets here.

Bowhouse will host its first Fitness and Wellbeing at Bowhouse event to kick start your 2019.

This ticketed event will not disappoint with over 10 fitness classes to sign up to on the day.

These classes are sure to work up an appetite and with Milly’s Kitchen, Cupar ready with their deli style street food, you’re sure not to go hungry.

Take a breather after your fitness class and enjoy the food dimensions we have to offer.

 

Fitness class;
Classes by Fit to the core
Metafit
Hatton Boxing for Fitness
Zumba
Spinnin
Pilates
Aerial Pilates

As well as classes from;
Hot House Yoga
Functional Fitness St. Andrews – CrossFit
All classes will be run by a fully qualified instructor.

 

Street Food;
Milly’s Kitchen, Cupar deli style street food.
Raw Food-Good Food Good Feelings healthy snack stand.

 

Food Demonstrations;
Suzy at Fit to the Core with her book Fat lose with Suzy.
Anna at Milly’s Kitchen, Cupar

 

Retail;
Findra Clothing Award winning fitness and outdoors scottish clothing brand.

With more to come!!!

Early bird tickets are £12 before the first of January and thereafter £15 and on the door.