An evening of book talks, music, food, sauna and entertainment, in collaboration with Futtle Organic, at Bowhouse, Fife, on the evening of Friday 17th October.
With talks by Wild Saunas author Emma O’Kelly and Co-Founder and author of The A, to Z of Sweatbathing Mika Meskanen, as well as a panel discussions by medical professionals and representatives of local groups on the health and community benefits of sauna and cold water swimming.
Tickets available here.